Ingredients
Scale
Base Ingredients:
- Cottage Cheese: 1 cup (low-fat or full-fat, depending on your preference)
- Egg Whites: 1 large egg white (helps with binding)
- Cheese: 1/4 cup shredded Parmesan or cheddar (optional, for extra flavor and crunch)
Seasoning Options:
- Salt and black pepper, to taste
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/4 teaspoon smoked paprika (optional, for a smoky flavor)
- Chili flakes or cayenne pepper (optional, for heat)
Instructions
How to Make Cottage Cheese Chips
Follow these simple steps to achieve perfectly crispy, protein-packed chips:
Step 1: Preheat and Prepare
- Preheat your oven to 375°F (190°C) or set your air fryer to 350°F (175°C).
- Line a baking sheet with parchment paper or a silicone baking mat.
Step 2: Blend the Cottage Cheese
- Using a blender or food processor, blend the cottage cheese until smooth. This step ensures a consistent texture for the chips.
- Mix in the egg white and shredded cheese (if using).
Step 3: Season the Mixture
- Add your chosen seasonings to the blended mixture. Stir well to combine.
- Taste-test the mixture (before adding the egg white) to adjust seasoning as needed.
Step 4: Create the Chips
- Spoon small dollops of the mixture onto the prepared baking sheet.
- Spread each dollop into thin, round shapes (about 2 inches in diameter) using the back of a spoon.
Step 5: Bake or Air-Fry
- Bake in the oven for 12–15 minutes, flipping halfway, until the chips are golden and crispy.
- For air-frying, cook for 10–12 minutes, checking for crispness around the edges.
Step 6: Cool and Enjoy
- Remove the chips from the oven or air fryer and let them cool for a few minutes to crisp up further.
- Serve immediately or store in an airtight container for up to 2 days.
Nutrition
- Calories: 110