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Honey Chipotle Chicken Rice Bowls

Honey Chipotle Chicken Rice Bowls: A Flavorful and Healthy Meal


  • Author: Scarlet johnson

Ingredients

For the Chicken:

  • Chicken Breasts or Thighs: 2 large (boneless and skinless)
  • Honey: 2 tbsp (for a sweet, natural flavor)
  • Chipotle Peppers in Adobo Sauce: 2-3 peppers, minced (adjust to your spice preference)
  • Adobo Sauce: 2 tbsp (from the chipotle peppers can)
  • Garlic Powder: 1 tsp
  • Onion Powder: 1 tsp
  • Lime Juice: 1 tbsp (freshly squeezed)
  • Olive Oil: 1 tbsp (for cooking)
  • Salt and Pepper: To taste

For the Rice:

  • White or Brown Rice: 1 cup (or quinoa for a lower-carb option)
  • Water or Chicken Broth: 2 cups
  • Salt: A pinch

Toppings (Optional):

  • Avocado: Sliced
  • Fresh Cilantro: Chopped
  • Corn: Fresh or grilled (optional)
  • Black Beans: 1 can (15 oz), drained and rinsed
  • Shredded Cheese: Cheddar or Monterey Jack
  • Sour cream or Greek yogurt: (for a creamy touch)
  • Lime Wedges: For an extra burst of freshness

Instructions

How to Make Honey Chipotle Chicken Rice Bowls

Step 1: Marinate the Chicken

  1. In a bowl, combine honey, minced chipotle peppers, adobo sauce, garlic powder, onion powder, lime juice, salt, and pepper.
  2. Mix well to form the marinade.
  3. Add the chicken breasts (or thighs) to the marinade, ensuring the chicken is well-coated. Cover and refrigerate for at least 15-30 minutes (or up to 2 hours for more flavor).

Step 2: Cook the Rice

  1. While the chicken is marinating, rinse the rice under cold water until the water runs clear.
  2. In a medium saucepan, add the rice, water (or chicken broth), and a pinch of salt.
  3. Bring to a boil, then reduce the heat to low. Cover and simmer for about 15 minutes (or 25-30 minutes for brown rice) until the rice is cooked and the liquid is absorbed.
  4. Remove from heat and fluff with a fork.

Step 3: Cook the Chicken

  1. Heat the olive oil in a large skillet or grill pan over medium heat until hot.
  2. Once hot, add the marinated chicken and cook for 6-7 minutes per side (depending on thickness) until fully cooked and golden brown.
  3. Let the chicken rest for a few minutes before slicing it into thin strips.

Step 4: Assemble the Rice Bowls

  1. Begin by adding a generous scoop of rice to each bowl.
  2. Top with the sliced honey chipotle chicken.
  3. Add your favorite toppings, such as avocado, cilantro, corn, black beans, shredded cheese, and a dollop of sour cream.
  4. Squeeze a lime wedge over the top for a burst of fresh flavor.

Nutrition

  • Calories: 200